iAMHiLiTER http://iamhiliter.com Fri, 03 Feb 2012 02:59:04 +0000 zh-tw hourly 1 http://wordpress.org/?v=3.3.1 Copyright © iAMHiLiTER 2010 info@iamhiliter.com (iAMHiLiTER) info@iamhiliter.com (iAMHiLiTER) 1440 http://dl.dropbox.com/u/45862/iam-pod-logo2%20copy.jpg iAMHiLiTER http://iamhiliter.com 144 144 We believed that every each of us got potential to do different things, and every one got different talent, and these differences just like different kinds color of hi-liter, we have to find out what color is it in ourselves and learn how to use it. Also, everybody talk about “i” or “me” now, we try to redefine the “i” as “i” am Hi-Liter, “i” am the one who care about others. iAMHiLiTER iAMHiLiTER info@iamhiliter.com no no 傷兵有螢－Episode 5 http://iamhiliter.com/2012/01/sports-injuries-5/ http://iamhiliter.com/2012/01/sports-injuries-5/#comments Sun, 29 Jan 2012 23:58:25 +0000 admin http://iamhiliter.com/?p=495 This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent.

Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma of a part of the body when participating in a certain activity.

This week she talks about sprained ankle.

Hosted by 阿Man

 

]]> http://iamhiliter.com/2012/01/sports-injuries-5/feed/ 0 0:03:27 This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent. Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma o[...] This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent. Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma of a part of the body when participating in a certain activity. This week she talks about sprained ankle. Hosted by 阿Man   Others iAMHiLiTER no no Alley-oop Talk－Episode 5 http://iamhiliter.com/2012/01/alley-oop-talk%ef%bc%8depisode-5/ http://iamhiliter.com/2012/01/alley-oop-talk%ef%bc%8depisode-5/#comments Sun, 29 Jan 2012 23:57:22 +0000 admin http://iamhiliter.com/?p=491 Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then! 

Hosted by Ken

 

 

 

]]> http://iamhiliter.com/2012/01/alley-oop-talk%ef%bc%8depisode-5/feed/ 0 0:06:55 Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then!  Hosted by Ken       Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then!  Hosted by Ken       Basketball iAMHiLiTER no no 刨冰術 – Episode 5 http://iamhiliter.com/2012/01/5-min-major-5/ http://iamhiliter.com/2012/01/5-min-major-5/#comments Sun, 29 Jan 2012 23:56:46 +0000 admin http://iamhiliter.com/?p=485 He’s in the penalty box! Is time for 5 min major for 刨冰術!

Hosted by Albert

 

]]> http://iamhiliter.com/2012/01/5-min-major-5/feed/ 0 0:05:36 He’s in the penalty box! Is time for 5 min major for 刨冰術! Hosted by Albert   He’s in the penalty box! Is time for 5 min major for 刨冰術! Hosted by Albert   Hockey iAMHiLiTER no no 星級加人 – Sarah Burke http://iamhiliter.com/2012/01/canada-star-sarah-burke/ http://iamhiliter.com/2012/01/canada-star-sarah-burke/#comments Sun, 29 Jan 2012 23:55:42 +0000 admin http://iamhiliter.com/?p=477 Sarah Burke was a Canadian freestyle skier who was a pioneer of the superpipe event. She was a four-time Winter X Games gold medalist, and won the world championship in the halfpipe in 2005.

She successfully lobbied the International Olympic Committee (IOC) to have the event added to the Olympic program for the 2014 Winter Olympics. She was considered a medal favorite in the event. Burke died following a training accident in Utah.

We will always remember you Sarah!

]]> http://iamhiliter.com/2012/01/canada-star-sarah-burke/feed/ 0 0:03:33 Sarah Burke was a Canadian freestyle skier who was a pioneer of the superpipe event. She was a four-time Winter X Games gold medalist, and won the world championship in the halfpipe in 2005. She successfully lobbied the International Olympic Commit[...] Sarah Burke was a Canadian freestyle skier who was a pioneer of the superpipe event. She was a four-time Winter X Games gold medalist, and won the world championship in the halfpipe in 2005. She successfully lobbied the International Olympic Committee (IOC) to have the event added to the Olympic program for the 2014 Winter Olympics. She was considered a medal favorite in the event. Burke died following a training accident in Utah. We will always remember you Sarah! Others iAMHiLiTER no no 傷兵有螢－Episode 4 http://iamhiliter.com/2012/01/sports-injuries-4/ http://iamhiliter.com/2012/01/sports-injuries-4/#comments Sun, 22 Jan 2012 23:58:44 +0000 admin http://iamhiliter.com/?p=460 This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent.

Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma of a part of the body when participating in a certain activity.

This episode talk about dislocated shoulder.

Hosted by 阿Man

]]> http://iamhiliter.com/2012/01/sports-injuries-4/feed/ 0 0:04:36 This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent. Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma o[...] This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent. Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma of a part of the body when participating in a certain activity. This episode talk about dislocated shoulder. Hosted by 阿Man Others iAMHiLiTER no no Alley-oop Talk－Episode 4 http://iamhiliter.com/2012/01/alley-oop-talk%ef%bc%8depisode-4/ http://iamhiliter.com/2012/01/alley-oop-talk%ef%bc%8depisode-4/#comments Sun, 22 Jan 2012 23:57:59 +0000 admin http://iamhiliter.com/?p=453 Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then! 

Hosted by Ken

He talks about chinese player in NBA this week.

 

 

]]> http://iamhiliter.com/2012/01/alley-oop-talk%ef%bc%8depisode-4/feed/ 0 0:07:45 Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then!  Hosted by Ken He talks about chinese player in NBA this week.     Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then!  Hosted by Ken He talks about chinese player in NBA this week.     Basketball iAMHiLiTER no no 刨冰術 – Episode 4 http://iamhiliter.com/2012/01/5-min-major-4/ http://iamhiliter.com/2012/01/5-min-major-4/#comments Sun, 22 Jan 2012 23:56:52 +0000 admin http://iamhiliter.com/?p=449 He’s in the penalty box! Is time for 5 min major for 刨冰術!

Hosted by Sammy

 

]]> http://iamhiliter.com/2012/01/5-min-major-4/feed/ 0 0:05:15 He’s in the penalty box! Is time for 5 min major for 刨冰術! Hosted by Sammy   He’s in the penalty box! Is time for 5 min major for 刨冰術! Hosted by Sammy   Hockey iAMHiLiTER no no 星級加人 – Patrick Chan http://iamhiliter.com/2012/01/canada-star-patrick-chan/ http://iamhiliter.com/2012/01/canada-star-patrick-chan/#comments Sun, 22 Jan 2012 23:55:46 +0000 admin http://iamhiliter.com/?p=443 Patrick Chan (陳偉群)is the 2011 World Champion, 2010 & 2009 World Silver Medalist as well as the Four -Time Canadian National Champion.

Since he started skating at a tender age of five, he has won 6 National titles from four different levels and has placed on top rankings at several different international competitions. Patrick placed 5th overall at the 2010 Winter Olympic Games in Vancouver.

 

 

 

 

 

 

 

 

Awards

Lou Marsh Trophy (2011)
Sportsnet’s Canadian Athlete of the Year (2011)
QMI Agency Canadian Male Athlete of the Year (2011)
Lionel Conacher Award (The Canadian Press’ Canadian male athlete of the year) (2011)

 


]]> http://iamhiliter.com/2012/01/canada-star-patrick-chan/feed/ 0 0:03:37 Patrick Chan (陳偉群)is the 2011 World Champion, 2010 & 2009 World Silver Medalist as well as the Four -Time Canadian National Champion. Since he started skating at a tender age of five, he has won 6 National titles from four different levels and h[...] Patrick Chan (陳偉群)is the 2011 World Champion, 2010 & 2009 World Silver Medalist as well as the Four -Time Canadian National Champion. Since he started skating at a tender age of five, he has won 6 National titles from four different levels and has placed on top rankings at several different international competitions. Patrick placed 5th overall at the 2010 Winter Olympic Games in Vancouver.                 Awards Lou Marsh Trophy (2011) Sportsnet’s Canadian Athlete of the Year (2011) QMI Agency Canadian Male Athlete of the Year (2011) Lionel Conacher Award (The Canadian Press’ Canadian male athlete of the year) (2011)   Others iAMHiLiTER no no 傷兵有螢－Episode 3 http://iamhiliter.com/2012/01/sports-injuries-3/ http://iamhiliter.com/2012/01/sports-injuries-3/#comments Sun, 15 Jan 2012 23:58:34 +0000 admin http://iamhiliter.com/?p=424 This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent.

Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma of a part of the body when participating in a certain activity.

This episode talk some more knee injuries.

Hosted by 阿Man

 

]]> http://iamhiliter.com/2012/01/sports-injuries-3/feed/ 0 0:03:01 This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent. Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma o[...] This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent. Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma of a part of the body when participating in a certain activity. This episode talk some more knee injuries. Hosted by 阿Man   Others iAMHiLiTER no no Alley-oop Talk－Episode 3 http://iamhiliter.com/2012/01/alley-oop-talk%ef%bc%8depisode-3/ http://iamhiliter.com/2012/01/alley-oop-talk%ef%bc%8depisode-3/#comments Sun, 15 Jan 2012 23:57:14 +0000 admin http://iamhiliter.com/?p=420 Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then! 

Hosted by Ken

He talks about all-star game this week!

Ken first ever NBA All-Star vote

Ken first ever NBA All-Star vote

 

]]> http://iamhiliter.com/2012/01/alley-oop-talk%ef%bc%8depisode-3/feed/ 0 0:06:43 Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then!  Hosted by Ken He talks about all-star game this week! Ken first ever NBA All-Star vote Ken first ever NBA All-Star vote   Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then!  Hosted by Ken He talks about all-star game this week! Ken first ever NBA All-Star vote Ken first ever NBA All-Star vote   Basketball iAMHiLiTER no no 刨冰術 – Episode 3 http://iamhiliter.com/2012/01/5-min-major-3/ http://iamhiliter.com/2012/01/5-min-major-3/#comments Sun, 15 Jan 2012 23:56:03 +0000 admin http://iamhiliter.com/?p=402 He’s in the penalty box! Is time for 5 min major for 刨冰術!

Hosted by Albert

]]> http://iamhiliter.com/2012/01/5-min-major-3/feed/ 0 0:05:36 He’s in the penalty box! Is time for 5 min major for 刨冰術! Hosted by Albert He’s in the penalty box! Is time for 5 min major for 刨冰術! Hosted by Albert Hockey iAMHiLiTER no no 星級加人 – Sidney Crosby http://iamhiliter.com/2012/01/canada-star-crosby/ http://iamhiliter.com/2012/01/canada-star-crosby/#comments Sun, 15 Jan 2012 23:55:29 +0000 admin http://iamhiliter.com/?p=407 Sidney Patrick Crosby is a Canadian professional ice hockey player and captain of the Pittsburgh Penguins of NHL.

HEIGHT: 5′ 11″
WEIGHT: 200
SHOOTS: LEFT
BORN: AUG 7, 1987 (AGE 24)
BIRTHPLACE: COLE HARBOUR, NS, CANADA

DRAFTED: PIT / 2005 NHL ENTRY DRAFT

ROUND: 1ST (1ST OVERALL)

 

 

 

 

 

 

 

 

 

Sidney Crosby Top 10 Best Goals in career

 

]]> http://iamhiliter.com/2012/01/canada-star-crosby/feed/ 0 0:03:55 Sidney Patrick Crosby is a Canadian professional ice hockey player and captain of the Pittsburgh Penguins of NHL. HEIGHT: 5′ 11″ WEIGHT: 200 SHOOTS: LEFT BORN: AUG 7, 1987 (AGE 24) BIRTHPLACE: COLE HARBOUR, NS, CANADA DRAFTED: PIT / 200[...] Sidney Patrick Crosby is a Canadian professional ice hockey player and captain of the Pittsburgh Penguins of NHL. HEIGHT: 5′ 11″ WEIGHT: 200 SHOOTS: LEFT BORN: AUG 7, 1987 (AGE 24) BIRTHPLACE: COLE HARBOUR, NS, CANADA DRAFTED: PIT / 2005 NHL ENTRY DRAFT ROUND: 1ST (1ST OVERALL)                   Sidney Crosby Top 10 Best Goals in career   Hockey iAMHiLiTER no no Resolution Impossible http://iamhiliter.com/2012/01/resolution-impossible/ http://iamhiliter.com/2012/01/resolution-impossible/#comments Thu, 12 Jan 2012 01:38:22 +0000 Deakin Ng http://iamhiliter.com/?p=390 Do you have any new year resolutions? Do you even care to set one? 

Before you read on, listen to the short stories above.

聽了兩個不同的短劇，有的故事人物 set resolution set得太易，有的set得太難，不知大家有沒有同感，有沒有無試過呢？

有時我們不單將resolution set得太易或太難，又有可能是set得太少或者太多。很多時我們set resolution的時候都只會想著要有改變，要得到一些東西，所以才去set，但是有可能就是太看重結果，跟本沒有想過個過程應該怎樣去做，甚至做不做到。

其實 set 得太多或太難，就是希望得到多些，改變多些，不過沒有將自己的能力和持守度計下去，這就叫計錯數。當然set得太少或者太易，就是想著一定要做到一些，唔衰得，結果就計得太多，做了等於無做。

但可能有人會說：「這樣又不行，那樣又不行，那set甚麼resolution呀？不set就不會有問題喇！」

說得好！不set resolution就不會有以上所講的數學題，但是set了就有機會令我們成長，令我們有機會進步！ New year resolution根本就是一個幫助我們去進步，幫助我們去學習堅持的體驗入學，我們要嘗試，修正，甚至再修正，目標是絕對可以達到的。

「嘗試，修正，甚至再修正」，其實就是說我們要學習體驗達到目標的過程。因為set resolution其實是要對自己交代多於對別人交代，當我們把focus放在過程的時候，我們就不會那麼計較結果，甚至可以將我們原先的resolution修正。

這樣說並不等於將自己的要求降低，修正和降低要求是不同的。譬如我的new year resolution是這一年不吃McDonalds（因為前一年一星期吃幾次實在不太健康），但過了兩個月忍不住吃了，不等於我就可以放棄，可以天天吃McDonalds了（這是降低要求）；反而我會把resolution 修正為兩個月才吃一次，這樣的結果也是會少吃了，健康了（相比之前）。

 

New year resolution絕對是幫助我們去進步的一年一度盛事，而學會focus在過程多於結果，可能亦會有人可以做到。那下一步就是把學到的放到生命目標上，2012年，are you ready？

 

]]> http://iamhiliter.com/2012/01/resolution-impossible/feed/ 0 0:06:11 Do you have any new year resolutions? Do you even care to set one?  Before you read on, listen to the short stories above. 聽了兩個不同的短劇，有的故事人物 set resolution set得太易，有的set得太難，不知大家有沒有同感，有沒有無試過呢？ 有時我們不單將resolution set得太易或太難，又有可能是set得太少或者太多。很多時我們set resol[...] Do you have any new year resolutions? Do you even care to set one?  Before you read on, listen to the short stories above. 聽了兩個不同的短劇，有的故事人物 set resolution set得太易，有的set得太難，不知大家有沒有同感，有沒有無試過呢？ 有時我們不單將resolution set得太易或太難，又有可能是set得太少或者太多。很多時我們set resolution的時候都只會想著要有改變，要得到一些東西，所以才去set，但是有可能就是太看重結果，跟本沒有想過個過程應該怎樣去做，甚至做不做到。 其實 set 得太多或太難，就是希望得到多些，改變多些，不過沒有將自己的能力和持守度計下去，這就叫計錯數。當然set得太少或者太易，就是想著一定要做到一些，唔衰得，結果就計得太多，做了等於無做。 但可能有人會說：「這樣又不行，那樣又不行，那set甚麼resolution呀？不set就不會有問題喇！」 說得好！不set resolution就不會有以上所講的數學題，但是set了就有機會令我們成長，令我們有機會進步！ New year resolution根本就是一個幫助我們去進步，幫助我們去學習堅持的體驗入學，我們要嘗試，修正，甚至再修正，目標是絕對可以達到的。 「嘗試，修正，甚至再修正」，其實就是說我們要學習體驗達到目標的過程。因為set resolution其實是要對自己交代多於對別人交代，當我們把focus放在過程的時候，我們就不會那麼計較結果，甚至可以將我們原先的resolution修正。 這樣說並不等於將自己的要求降低，修正和降低要求是不同的。譬如我的new year resolution是這一年不吃McDonalds（因為前一年一星期吃幾次實在不太健康），但過了兩個月忍不住吃了，不等於我就可以放棄，可以天天吃McDonalds了（這是降低要求）；反而我會把resolution 修正為兩個月才吃一次，這樣的結果也是會少吃了，健康了（相比之前）。   New year resolution絕對是幫助我們去進步的一年一度盛事，而學會focus在過程多於結果，可能亦會有人可以做到。那下一步就是把學到的放到生命目標上，2012年，are you ready？   iAMHiLiTER no no 傷兵有螢－Episode 2 http://iamhiliter.com/2012/01/sports-injuries-2/ http://iamhiliter.com/2012/01/sports-injuries-2/#comments Sun, 08 Jan 2012 23:57:50 +0000 admin http://iamhiliter.com/?p=366 This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent.

Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma of a part of the body when participating in a certain activity.

This episode talk about knee injuries.

Hosted by 阿Man

 

]]> http://iamhiliter.com/2012/01/sports-injuries-2/feed/ 0 0:03:44 This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent. Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma o[...] This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent. Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma of a part of the body when participating in a certain activity. This episode talk about knee injuries. Hosted by 阿Man   Others iAMHiLiTER no no Alley-oop Talk－Episode 2 http://iamhiliter.com/2012/01/alley-oop-talk-2/ http://iamhiliter.com/2012/01/alley-oop-talk-2/#comments Sun, 08 Jan 2012 23:57:45 +0000 admin http://iamhiliter.com/?p=354 Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then! 

Hosted by Ken

]]> http://iamhiliter.com/2012/01/alley-oop-talk-2/feed/ 0 0:07:02 Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then!  Hosted by Ken Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then!  Hosted by Ken Basketball iAMHiLiTER no no 刨冰術 – Episode 2 http://iamhiliter.com/2012/01/5-min-major-2/ http://iamhiliter.com/2012/01/5-min-major-2/#comments Sun, 08 Jan 2012 23:56:31 +0000 admin http://iamhiliter.com/?p=358 He’s in the penalty box! Is time for 5 min major for 刨冰術!

Hosted by Albert

 

]]> http://iamhiliter.com/2012/01/5-min-major-2/feed/ 0 0:06:25 He’s in the penalty box! Is time for 5 min major for 刨冰術! Hosted by Albert   He’s in the penalty box! Is time for 5 min major for 刨冰術! Hosted by Albert   Hockey iAMHiLiTER no no 星級加人 – Steve Nash http://iamhiliter.com/2012/01/canadian-star-steve-nash/ http://iamhiliter.com/2012/01/canadian-star-steve-nash/#comments Sun, 08 Jan 2012 23:55:40 +0000 admin http://iamhiliter.com/?p=361 Do you know Steve Nash actually called Stephen John “Steve” Nash? He (born 7 February 1974)  is a South African-born Canadian professional basketball player who plays point guard for the Phoenix Suns of the National Basketball Association (NBA).

 

Born: Feb 7, 1974
Height: 6-3 / 1.91
Weight: 178 lbs. / 80.7 kg.
College: Santa Clara
Years Pro: 15

Career History

1996–1998 Phoenix Suns
1998–2004 Dallas Mavericks
2004–present Phoenix Suns

 

 

 

 

]]> http://iamhiliter.com/2012/01/canadian-star-steve-nash/feed/ 0 0:03:58 Do you know Steve Nash actually called Stephen John “Steve” Nash? He (born 7 February 1974)  is a South African-born Canadian professional basketball player who plays point guard for the Phoenix Suns of the National Basketball Associatio[...] Do you know Steve Nash actually called Stephen John “Steve” Nash? He (born 7 February 1974)  is a South African-born Canadian professional basketball player who plays point guard for the Phoenix Suns of the National Basketball Association (NBA).   Born: Feb 7, 1974 Height: 6-3 / 1.91 Weight: 178 lbs. / 80.7 kg. College: Santa Clara Years Pro: 15 Career History 1996–1998 Phoenix Suns 1998–2004 Dallas Mavericks 2004–present Phoenix Suns         Basketball iAMHiLiTER no no 傷兵有螢－Episode 1 http://iamhiliter.com/2012/01/sports-injuries-1/ http://iamhiliter.com/2012/01/sports-injuries-1/#comments Thu, 05 Jan 2012 01:23:20 +0000 admin http://iamhiliter.com/?p=332 This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent.

Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma of a part of the body when participating in a certain activity.

This episode talk about concussion.

Hosted by 阿Man

 

]]> http://iamhiliter.com/2012/01/sports-injuries-1/feed/ 0 0:03:14 This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent. Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma o[...] This shows talk about different kinds of sports injuries, their signs and symptoms, and how to prevent. Sports injuries are injuries that occur in athletic activities. In many cases, these types of injuries are often due to overuse or acute trauma of a part of the body when participating in a certain activity. This episode talk about concussion. Hosted by 阿Man   Others iAMHiLiTER no no Alley-oop Talk－Episode 1 http://iamhiliter.com/2012/01/alley-oop-talk-1/ http://iamhiliter.com/2012/01/alley-oop-talk-1/#comments Tue, 03 Jan 2012 01:38:56 +0000 admin http://iamhiliter.com/?p=344 Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then! 

Hosted by Ken

]]> http://iamhiliter.com/2012/01/alley-oop-talk-1/feed/ 0 0:05:02 Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then!  Hosted by Ken Yo! What’s up? Want to play some 3 on 3? Come on man! Let’s talk about basketball then!  Hosted by Ken Basketball iAMHiLiTER no no 刨冰術 – Episode 1 http://iamhiliter.com/2012/01/5-min-major-1/ http://iamhiliter.com/2012/01/5-min-major-1/#comments Mon, 02 Jan 2012 08:11:16 +0000 admin http://iamhiliter.com/?p=318 He’s in the penalty box! Is time for 5 min major for 刨冰術!

Hosted by Albert

 

]]> http://iamhiliter.com/2012/01/5-min-major-1/feed/ 0 0:05:36 He’s in the penalty box! Is time for 5 min major for 刨冰術! Hosted by Albert   He’s in the penalty box! Is time for 5 min major for 刨冰術! Hosted by Albert   Hockey iAMHiLiTER no no 星級加人 – Roberto Luongo http://iamhiliter.com/2012/01/canadian-star-roberto-luongo/ http://iamhiliter.com/2012/01/canadian-star-roberto-luongo/#comments Mon, 02 Jan 2012 01:49:23 +0000 admin http://iamhiliter.com/?p=311 Roberto Luongo is a Vancouver Star, also a Canadian Star, you want to know more about him? 

NUMBER: 1
HEIGHT: 6′ 3″
WEIGHT: 217
CATCHES: LEFT
BORN: 4 APR 1979 (AGE 32)
BIRTHPLACE: MONTREAL, QC, CANADA

ACQUIRED: FROM FLORIDA WITH LUKAS KRAJICEK AND A SIXTH ROUND DRAFT PICK IN 2006 IN EXCHANGE FOR BRYAN ALLEN, ALEX AULD, TODD BERTUZZI, JUNE 23, 2006
DRAFTED: NYI / 1997 NHL ENTRY DRAFT
ROUND: 1ST (4TH OVERALL)

]]> http://iamhiliter.com/2012/01/canadian-star-roberto-luongo/feed/ 0 0:04:03 Roberto Luongo is a Vancouver Star, also a Canadian Star, you want to know more about him?  NUMBER: 1 HEIGHT: 6′ 3″ WEIGHT: 217 CATCHES: LEFT BORN: 4 APR 1979 (AGE 32) BIRTHPLACE: MONTREAL, QC, CANADA ACQUIRED: FROM FLORIDA WITH LUKAS KR[...] Roberto Luongo is a Vancouver Star, also a Canadian Star, you want to know more about him?  NUMBER: 1 HEIGHT: 6′ 3″ WEIGHT: 217 CATCHES: LEFT BORN: 4 APR 1979 (AGE 32) BIRTHPLACE: MONTREAL, QC, CANADA ACQUIRED: FROM FLORIDA WITH LUKAS KRAJICEK AND A SIXTH ROUND DRAFT PICK IN 2006 IN EXCHANGE FOR BRYAN ALLEN, ALEX AULD, TODD BERTUZZI, JUNE 23, 2006 DRAFTED: NYI / 1997 NHL ENTRY DRAFT ROUND: 1ST (4TH OVERALL) Hockey iAMHiLiTER no no 青蔥歲月Hi-Liter – 2012新螢勢! http://iamhiliter.com/2011/12/hi-liter-2012/ http://iamhiliter.com/2011/12/hi-liter-2012/#comments Sat, 31 Dec 2011 02:56:27 +0000 Deakin Ng http://iamhiliter.com/?p=295

10 – 11pm

我們熱愛體育運動，熱愛到要放在頭版A section! 一個為Sports Fan而設的全新環節！

A-Sports 頭條 

 

11pm – 12am

每個星期深入探討不同年青人話題，以輕鬆搞笑手法讓大家大開耳界！

Feature Presentation 

當然少不了和聽眾打成一片兼有獎品豐富的遊戲環節…

你有無聽過？

 

2012年，每個星期日晚，Deakin，William， 還有一班Hi-Liter，繼續Hi-Lite你的生活，和Hi-Lite你的生命！

]]> http://iamhiliter.com/2011/12/hi-liter-2012/feed/ 0 A-Sports頭條 http://iamhiliter.com/2011/12/a-sports/ http://iamhiliter.com/2011/12/a-sports/#comments Sat, 31 Dec 2011 02:14:46 +0000 Deakin Ng http://iamhiliter.com/?p=281

Our 1st ever cantonese sports program will launch @ 10pm this coming Sunday (Jan 1, 2012) @ FM96.1 Vancouver!
This segment will mainly talk about Hockey, Basketball, Soccer, and also other hot sports, please tune in and give us some feed back later!

Some episode will post to iamhiliter.com later on, check back soon!

Shortcode: 

What kind of sports you watch the most?

]]> http://iamhiliter.com/2011/12/a-sports/feed/ 1 年輕CEO – Yat Li 訪問 http://iamhiliter.com/2011/12/yat-li-interview/ http://iamhiliter.com/2011/12/yat-li-interview/#comments Thu, 22 Dec 2011 03:09:43 +0000 Deakin Ng http://iamhiliter.com/?p=267 很多人覺得夢想看似很遙遠，但他覺得開始實踐後，夢想會變得越來越近。

William Wah, Yat Li, Deakin Ng

My-Media.ca就是Yat畢業後的夢想起步點。

]]> http://iamhiliter.com/2011/12/yat-li-interview/feed/ 0 0:23:54 很多人覺得夢想看似很遙遠，但他覺得開始實踐後，夢想會變得越來越近。 William Wah, Yat Li, Deakin Ng My-Media.ca就是Yat畢業後的夢想起步點。 很多人覺得夢想看似很遙遠，但他覺得開始實踐後，夢想會變得越來越近。 William Wah, Yat Li, Deakin Ng My-Media.ca就是Yat畢業後的夢想起步點。 iAMHiLiTER no no 香氣從那裡來？ http://iamhiliter.com/2011/12/perfume/ http://iamhiliter.com/2011/12/perfume/#comments Thu, 15 Dec 2011 11:13:38 +0000 Deakin Ng http://iamhiliter.com/?p=248 香水是一種混合了香精油、固定劑與酒精的液體，用來讓物體（通常是人體部位）擁有持久且悅人的氣味。為何你會選擇塗香水呢？

1956年Marcel、Jean-Paul和Jacques Guerlain在實驗室研製香水。

製造香水的工藝是從古埃及開始的，而古羅馬人和阿拉伯人則進一步加以改善。香水技術最早從14世紀來到歐洲。在文藝復興時期，香水主要是貴族和有錢人用來遮蓋如廁之後所產生的體味。這些貴族和有錢人提供資助，成為了西方香水工業被創造的部分原因。到了18世紀，在法國的葛拉斯（Grasse）地區種植有香料植物，以作為成長中的香水工業的原料。即使在今天，法國仍然是歐洲香水設計和貿易的中心。

1894年Aimé Guerlain在Bécon Les Bruyères開設大型的工廠。

2011年的今天，我們有著甚麼態度來看香水呢？

聽聽一班Hi-Liter所製作的「香氣從哪裡來？」吧。

Do you wear perfume?

]]> http://iamhiliter.com/2011/12/perfume/feed/ 0 0:22:18 香水是一種混合了香精油、固定劑與酒精的液體，用來讓物體（通常是人體部位）擁有持久且悅人的氣味。為何你會選擇塗香水呢？ 1956年Marcel、Jean-Paul和Jacques Guerlain在實驗室研製香水。 製造香水的工藝是從古埃及開始的，而古羅馬人和阿拉伯人則進一步加以改善。香水技術最早從14世紀來到歐洲。在文藝復興時期，香水主要是貴族和有錢人用來遮蓋如廁之後所產生的體味。這些貴族和有錢人提供資助，成為了西方香水工業被創造的部分原因。到了18世紀，在法國的葛拉斯（Grasse）地區[...] 香水是一種混合了香精油、固定劑與酒精的液體，用來讓物體（通常是人體部位）擁有持久且悅人的氣味。為何你會選擇塗香水呢？ 1956年Marcel、Jean-Paul和Jacques Guerlain在實驗室研製香水。 製造香水的工藝是從古埃及開始的，而古羅馬人和阿拉伯人則進一步加以改善。香水技術最早從14世紀來到歐洲。在文藝復興時期，香水主要是貴族和有錢人用來遮蓋如廁之後所產生的體味。這些貴族和有錢人提供資助，成為了西方香水工業被創造的部分原因。到了18世紀，在法國的葛拉斯（Grasse）地區種植有香料植物，以作為成長中的香水工業的原料。即使在今天，法國仍然是歐洲香水設計和貿易的中心。 1894年Aimé Guerlain在Bécon Les Bruyères開設大型的工廠。 2011年的今天，我們有著甚麼態度來看香水呢？ 聽聽一班Hi-Liter所製作的「香氣從哪裡來？」吧。 Do you wear perfume? Yes. I'm a girl. No. I'm a girl. Yes. I'm a boy. No. I'm a boy. iAMHiLiTER no no Soul Surfer http://iamhiliter.com/2011/12/soul-surfer/ http://iamhiliter.com/2011/12/soul-surfer/#comments Sat, 10 Dec 2011 01:19:43 +0000 Deakin Ng http://iamhiliter.com/?p=225 生命無常，很多人遇到困難時總會用這四個字來安慰別人或安慰自己。慰藉過後，我們又有多少可以重新起步，真正做到忘記背後，努力面前呢？以下所講的一套電影，Soul Surfer，正正就是帶出這個我們經常要面對的問題。

Soul Surfer是一套真人真事改編而成的電影，雖然說好了要講電影，但同時也是在講一個真實世界裡面發生過的動人故事。故事女主角叫Bethany Hamilton，她小時候就已經是一個滑浪高手，10歲時就已經奪得比賽冠軍，到她13歲那年，Bethany和她好朋友Alana，還有Alana的哥哥和爸爸一起去滑浪，突然一條14尺長的鯊魚襲擊她，將Bethany的左手完全咬去，但當時她沒有尖叫，一點慌張都沒有，只是靜靜的讓Alana爸爸幫助她逃離險境。

Bethany在這次意外裡，失去了超過60％的血，失去了一隻左手，但是奇蹟地能繼續生存下去，可以算是不幸中之大幸。康復過後，Bethany亦強忍著失去的傷痛，希望重新起步，再次踏上滑浪板。不過始終失去了一隻左手所帶來的不便，一日一日地為Bethany帶來一次又一次的打擊，就算她多麼的樂觀，多麼的剛強，終於都面臨崩潰的一刻。

由於Bethany的父母和兩個哥哥一直都很支持她的關係，她更加不懂面對他們，怕他們因自己想放棄的念頭令他們失望，於是她決定去找她教會裡面另一位好朋友Sarah。Bethany問了Sarah一個你和我都經常問的問題，就是「為何我要面對這些痛苦，這些困難呢？我真的不明白！」但其實Sarah同樣不明白，但Sarah對Bethany說，「You have to believe something good is coming out of this.」意思是：「我們不會明白為何災難會發生在我們身上，但是我們一定要相信，一些更好的事會因這事而來。」

可能有些人會覺得這句話有一點阿Q精神，但我可以好肯定地告訴你，這樣絕對不是阿Q，因為阿Q只會用這句說話安慰自己而不去做任何事，心底只會繼續埋怨，然後又安慰自己，週而復始；相反如果一個人拿著這個信念，重新振作，願意付更大的努力去做好面前每一件事，向著自己的舊有目標或者全新目標進發，一句簡單的說話亦會變成最有力的支持。Beathany就是有著這個信念和支持，她學會忍著痛苦，靜候答案。當然Beathany得到的答案是甚麼，就讓大家在電影裡尋找吧。

作為男孩子的我，看這套電影的時候，我也哭了幾次，但是我相信，我哭，並不單止是戲裡面每一個演員都演得很出色，從而能夠帶我完全進入一套感人的電影，更加是因為這是一個有血有肉，發人深省的真實故事。

Soul Surfer已經出了DVD （or you can download at iTunes），誠意將這套電影推薦給大家，希望我們每一個，都能夠學會Bethany這種信心，從而能夠面對我們日常生活裡面，相比起Bethany所經歷的，其實很微不足道的事情。雖然我們不明白很多事情，經常很想去尋找原因，但是尋找過程裡面，往往卻換來忙亂，所以我們亦都需要學會忍著痛苦，靜候答案。

]]> http://iamhiliter.com/2011/12/soul-surfer/feed/ 0 這些年，我們買的明星效應 http://iamhiliter.com/2011/12/celebrity-endorsement/ http://iamhiliter.com/2011/12/celebrity-endorsement/#comments Thu, 08 Dec 2011 00:57:50 +0000 Deakin Ng http://iamhiliter.com/?p=210 聖誕將至，很多人覺得買禮物給我們關心的人和我們關心的自己都是不可或缺的。

我們購物時可有被明星們一舉說話，甚至一個眼神和動作影響呢？

一起聽聽，一班Hi-Liter所製作的「這些年，我們買的明星效應」。

]]> http://iamhiliter.com/2011/12/celebrity-endorsement/feed/ 0 0:17:05 聖誕將至，很多人覺得買禮物給我們關心的人和我們關心的自己都是不可或缺的。 我們購物時可有被明星們一舉說話，甚至一個眼神和動作影響呢？ 一起聽聽，一班Hi-Liter所製作的「這些年，我們買的明星效應」。[...] 聖誕將至，很多人覺得買禮物給我們關心的人和我們關心的自己都是不可或缺的。 我們購物時可有被明星們一舉說話，甚至一個眼神和動作影響呢？ 一起聽聽，一班Hi-Liter所製作的「這些年，我們買的明星效應」。 iAMHiLiTER no no Jack Webster Award – Johann Chang 訪問 http://iamhiliter.com/2011/12/jack-webster-award-winner-johann-chang/ http://iamhiliter.com/2011/12/jack-webster-award-winner-johann-chang/#comments Thu, 01 Dec 2011 02:16:47 +0000 Deakin Ng http://iamhiliter.com/?p=197 一個從小就開始傳媒人夢想的故事，一個獎項代表一個新的開始。

Jack Webster Award 這個獎項（Best Reporting – Chinese Language) 是Johann和他的團隊共同努力的成果。

想了解更多關於Jack Webster Award，可到他們的官方網頁。

]]> http://iamhiliter.com/2011/12/jack-webster-award-winner-johann-chang/feed/ 0 0:36:06 一個從小就開始傳媒人夢想的故事，一個獎項代表一個新的開始。 Jack Webster Award 這個獎項（Best Reporting – Chinese Language) 是Johann和他的團隊共同努力的成果。 想了解更多關於Jack Webster Award，可到他們的官方網頁。[...] 一個從小就開始傳媒人夢想的故事，一個獎項代表一個新的開始。 Jack Webster Award 這個獎項（Best Reporting – Chinese Language) 是Johann和他的團隊共同努力的成果。 想了解更多關於Jack Webster Award，可到他們的官方網頁。 iAMHiLiTER no no 《值得》- 鄭秀文 http://iamhiliter.com/2011/11/sammi-book/ http://iamhiliter.com/2011/11/sammi-book/#comments Thu, 24 Nov 2011 02:21:08 +0000 William Wah http://iamhiliter.com/?p=181 當今有華人的地方應該都無人不識鄭秀文這個名字，她既是歌聲動聽的樂壇天后，又是演技精湛的銀幕明星。但大家知不知道她還擁有畫畫天份和撰寫動人文章的才華呢？ 而這次向大家推薦的就是一本由鄭秀文親自撰寫的散文集 — 《值得》。

這本書除了有感人至深的文章外，還有不少令人深思動容的圖畫，透過文章和圖畫記錄了這幾年Sammi鄭秀文的心路歷程，而這些記錄，讓我們看見兩個截然不同的Sammi :  早期的她被際遇牽著鼻子， 無可奈何地失去自我，現在的她目標清楚，懂得信靠，知道感恩、珍惜。

一直以來鄭秀文給人的印象是一個追求完美的人，她的執著認真從早期對待自己的演藝事業態度已經可見，演藝圈汰弱留強貪新忘舊的殘酷現象，令她時刻害怕演藝生命會停滯，因此無論個人形象或者歌藝演技都不斷強迫自己突破，甚至為了自己所形容的要「漂亮好看」，連吃一口飯的念頭也要壓抑，這種無休止的心理折磨，終於到了難以適從迷失無助的地步，於是整個人都心身崩潰，甚至患上了她自己一直都不願意承認和接受的抑鬱症。那段時期的痛苦經歷，書裡面有很細緻感人的描述。

不過就如Sammi自己所言，天使一直在她身邊，上帝亦早已為她預備。透過姐姐和朋友的帶領，她重新認識上帝，最終將自己交給天父。信主後的Sammi脫胎換骨，亦逐漸在一些生活遭遇裡面認識了過去的自己，原來是多麼的暴躁自大和令人討厭。例如書裡面有一篇文章提到她在一次旅行坐飛機時，不小心將雙腿抬高，頂撞了前座女搭客的椅背,  女搭客不忿氣被騷擾而回頭怒目看著Sammi  ,  那一刻讓她看見過去的自己亦曾試過這樣不體諒別人 ，有事便大發脾氣，躁暴失禮，於是一個又一個難聽的綽號就這樣掛在她身上。

信主後的Sammi 形容自己靠著上帝，靠著禱告，活得很好。在患病過程中，她害怕接觸人群，甚至一度嚴重至懼怕清晨的陽光。她不停的禱告，感受到上帝要她鼓起勇氣走出去， 於是她去各地旅行，希望努力接觸人群能幫助自己重新站起來，因為她知道只有願意面對自己的問題，才有機會克服自己的弱點。在土耳其旅行時剛剛是她的34歲生日，那晚她望著夜空，向上帝懇求的願望就是「我要快樂」。

之後她開始不停去訪貧問苦，親身探訪貧窮落後的國家，或一些受災難的地方。她不怕環境如何惡劣，願意和她助養的小孩子一起生活，籍著這些有意義的經歷，一次又一次洗滌自己的心靈，Sammi 說 : 「終於感覺到自己整個人明顯輕鬆了，像走過了一場蛻變，變得更像自己。」

一直以來， Sammi 給人的印象，最深刻的是她對自己體形的態度，書裡面她有很好的陳述和自我批判：「7天只吃兩個蘋果的虐人減肥法又或甚麼7日減肥菜湯都是我一手帶出來的誤人子女信息與風氣，我後悔讓多少人墮入這些殘害自己的手法，今天我想說，不管是胖是瘦，是腰長或腳短或平胸，上帝都接納我們，我們要接受上帝賦於我們的身體，一個人自身的價值如果只是來自外貌和體重磅上的數字，未免可悲和膚淺，要懂得愛惜自己，跟自己的身體快樂地共處，天父注重是我們的內在，內在搞不好，根本難以有快樂的人生觀，我一向努力追求卓越，權力，功名，外物，從未嘗過真正的快樂，以前的我，內心根本沒滿足，得一想二，得二又害怕失去，在懼怕中唯有想得到更多，來保障自己那些根本不知道來自那裡的安全感。」以上就是信主後的鄭秀文對自己透徹的感受和認知。

另外書裡面一篇名為「決志者」的文章，Sammi是這樣描述自己的：「我是一個平凡人， 在我生命中，我曾狠狠深深的跌倒過，接近一千天忽明忽暗，暗淡無光的日子裡，我在禱告中重新得力，上帝沒有奇情地向我大開金口說神話，但我的禱告祂確實回應了。」

Sammi形容自己曾經經歷了一場漫長的黑死病瘟疫，她說：「現在的笑容來之不易，新的綽號(鄭四萬)更喻意著快樂和 改變，而這種變化也是我一直十分渴望擁有的。」 鄭秀文用自己的痛苦經歷以及蛻變後的領悟，帶我們進入她的新世界，現在的她已經學會如何惜福  釋福，意思就是：「珍惜福氣，把幸福緊抱內收；釋放福氣，把幸福釋放分享。」

好的作品，最重要是可以引起讀者共鳴和思考，鄭秀文這本《值得》在這兩方面真是十分成功，這本書可以令讀者反思在人生路上我們追求的究竟是甚麼？ 什麼才是值得我們去追求？

Sammi說有抑鬱症之後，她從來沒有看過醫生，只靠著上帝走出抑鬱症的深淵。雖然我們未必能夠代入鄭秀文的內心，明白宗教如何幫助佢，但她用生命見証給我們每一個人知道，要克服自己潛藏的問題，要由承認自己有問題，和願意面對自己，接受自己的不足開始。

鄭秀文說過作為藝人將自己的痛苦經歷公開，透明地與人分享真的並不容易，但如果籍著分享可以幫助別人，令人明白到能夠從上帝得到更美好的生命，這是十分「值得」的。

誠意向大家推薦鄭秀文的好書，《值得》。

 

]]> http://iamhiliter.com/2011/11/sammi-book/feed/ 0 ACM歌手Daisy Ng訪問 http://iamhiliter.com/2011/11/acm-daisy-ng-interview/ http://iamhiliter.com/2011/11/acm-daisy-ng-interview/#comments Fri, 18 Nov 2011 08:02:07 +0000 Deakin Ng http://iamhiliter.com/?p=140 我們都有各自忙碌的時間表，但都未必知道為誰辛苦為誰忙，但她知道。

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]]> http://iamhiliter.com/2011/11/acm-daisy-ng-interview/feed/ 0 0:38:23 我們都有各自忙碌的時間表，但都未必知道為誰辛苦為誰忙，但她知道。 我們都有各自忙碌的時間表，但都未必知道為誰辛苦為誰忙，但她知道。 iAMHiLiTER no no 明日之星Alex Kwok訪問 http://iamhiliter.com/2011/11/alex-kwok-interview/ http://iamhiliter.com/2011/11/alex-kwok-interview/#comments Fri, 18 Nov 2011 06:52:23 +0000 Deakin Ng http://iamhiliter.com/?p=126 明星，包裝後很多人都可以是；有內涵，從心而散發出明星味道的，他可能是。

兩位主持和Alex訪問後合照

能唱能彈能吹的Alex，會是下一站成功嗎？

]]> http://iamhiliter.com/2011/11/alex-kwok-interview/feed/ 0 0:33:13 明星，包裝後很多人都可以是；有內涵，從心而散發出明星味道的，他可能是。 兩位主持和Alex訪問後合照 能唱能彈能吹的Alex，會是下一站成功嗎？ 明星，包裝後很多人都可以是；有內涵，從心而散發出明星味道的，他可能是。 兩位主持和Alex訪問後合照 能唱能彈能吹的Alex，會是下一站成功嗎？ iAMHiLiTER no no 女劍手史家欣訪問 http://iamhiliter.com/2011/11/kay_sze_interview/ http://iamhiliter.com/2011/11/kay_sze_interview/#comments Thu, 10 Nov 2011 09:39:24 +0000 Deakin Ng http://iamhiliter.com/?p=95 你知道劍擊是甚麼嗎？一個女劍手的經歷是怎樣的呢？聽聽我們的訪問吧。

加西劍擊錦標賽重劍高級組冠軍史家欣（Kay Sze）在錄音時高舉和平

史家欣稱，「這種運動好『型』！」因為服裝突出，動作優雅，「非靠暴力取勝，不是打架。」

]]> http://iamhiliter.com/2011/11/kay_sze_interview/feed/ 0 0:33:46 你知道劍擊是甚麼嗎？一個女劍手的經歷是怎樣的呢？聽聽我們的訪問吧。 加西劍擊錦標賽重劍高級組冠軍史家欣（Kay Sze）在錄音時高舉和平 史家欣稱，「這種運動好『型』！」因為服裝突出，動作優雅，「非靠暴力取勝，不是打架。」 [...] 你知道劍擊是甚麼嗎？一個女劍手的經歷是怎樣的呢？聽聽我們的訪問吧。 加西劍擊錦標賽重劍高級組冠軍史家欣（Kay Sze）在錄音時高舉和平 史家欣稱，「這種運動好『型』！」因為服裝突出，動作優雅，「非靠暴力取勝，不是打架。」 iAMHiLiTER no no 潮語西人杜卓臨訪問 http://iamhiliter.com/2011/11/carlos-douh-interview/ http://iamhiliter.com/2011/11/carlos-douh-interview/#comments Wed, 09 Nov 2011 10:32:36 +0000 Deakin Ng http://iamhiliter.com/?p=61 潮語你認識多少呢？潮人你又認識多少個呢？潮語西人VS螢人！

青蔥歲月HiLiter主持Deakin(左)和William(右)與潮語西人杜卓臨一起Chok

]]> http://iamhiliter.com/2011/11/carlos-douh-interview/feed/ 0 0:23:08 潮語你認識多少呢？潮人你又認識多少個呢？潮語西人VS螢人！ 青蔥歲月HiLiter主持Deakin(左)和William(右)與潮語西人杜卓臨一起Chok 潮語你認識多少呢？潮人你又認識多少個呢？潮語西人VS螢人！ 青蔥歲月HiLiter主持Deakin(左)和William(右)與潮語西人杜卓臨一起Chok iAMHiLiTER no no It’s not how good you are… http://iamhiliter.com/2011/11/its-not-how-good-you-are-its-how-good-you-want-to-be/ http://iamhiliter.com/2011/11/its-not-how-good-you-are-its-how-good-you-want-to-be/#comments Mon, 07 Nov 2011 07:45:47 +0000 Deakin Ng http://iamhiliter.com/?p=40 Paul Arden，是一位英國廣告界非常重要的人物。他1940年出生，2008年與世長辭。在1987年，Paul Arden 被他工作了14年的廣告公司任命為執行創意總監，他處理過的客戶包括英國航空公司, Toyota, Fuji等等大型公司。我要推介的這本書，就是由這位很具影響力的創作人所寫的一本書，名叫”It’s not how good you are, it’s how good you want to be.”

我原本並不認識亦未聽過這本書和這位作者，但有一次在書店看見這本書時，就被這本書的題目吸引了，因為劈頭第一句就說，”It’s not how good you are”，即是”不在乎你有多厲害”，甚麼？出來社會做事，不在乎有多厲害？他續說 “你想做得有多好才重要？” It’s how good you want to be? 不會吧？你想就可以嗎？想發達的人大有人在啦！不過再看看書底的介紹，是這樣說的…

“這本書是一本幫助你發揮潛能的簡要指引，是寫給那些有天資，有才能的人看的，將不可能變為可能。”

看到這裡，心想，真的那麼厲害？再看看作者簡介，終於明白，這本書原來是一位廣告人將他自己的經歷和心得，分享給同樣對創意工業有興趣的人的一本書，那就是我喇！所以就買下它了。

說到這裡，對創作無興趣的人可能會想，我不用再看下去喇！那又不是呢！因為這本書裡面所說的，不單止是對創作人說話，其實同時亦都對每一位有夢想的人說話。

翻開書的頭四頁，並不是目錄這麼簡單，是用特大的字體寫著幾句說話，這幾句說話的目的就是希望能夠帶你進入這本書的中心思想，“事實就在眼前，你有沒有勇氣改變你固有的思想呢？”

書的內容說明是簡要指引，所以每一個chapter都只有一兩頁，精簡地說出筆者要說的說話，所以對於平時覺得看書是一件艱鉅工程的朋友來說就是一大喜事。

說到這裡，不如和大家分享一下其中一個自己覺得頗有意思的Chapter吧，這個chapter的題目叫”Do not seek praise, seek criticism”，即是不要只希望得到別人的讚美，要尋求批評。書裡面說到要得到認同，其實只要找到足夠的人，或者你有意識地找一些你覺得會認同你的人就可以達到目的，但如果你願意去問不同的人，特別是那些掩尖的人，問他們自己所做的事有甚麼問題，怎樣可以做好些，你才會得到誠實和批判性的答案，你才會得到進步。

看見嗎？只是這個chapter裡面所說的，已經不只在說怎樣可以做好一個創作人的層面，裡面所說的，亦同樣可以應用到我們生命裡面，因為我相信，其實生命就是創作。

Paul Arden的”It’s not how good you are, it’s how good you want to be.”這本書，誠意推介給大家。

]]> http://iamhiliter.com/2011/11/its-not-how-good-you-are-its-how-good-you-want-to-be/feed/ 0 DJ訓練班招募 http://iamhiliter.com/2011/10/djtrainingcourse/ http://iamhiliter.com/2011/10/djtrainingcourse/#comments Thu, 27 Oct 2011 00:26:25 +0000 Deakin Ng http://iamhiliter.com/?p=4 你想用文字Highlight別人的生活嗎？你想用聲音Highlight別人的生命嗎？

假如你經常留意社會動態，對新事物有敏銳觸角，食得咸魚抵得渴，

能看能寫中文，又對製作電台節目有興趣的話，歡迎你來參加招募活動！

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成功取錄後，我們的專業訓練， 將會把你打造成一枝發熱發亮的Hi-Liter。

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